WHAT ARE ORTHOTICS

Orthotics is a general term for a corrective device placed on the body. This term includes orthotic arch supports placed inside shoes (singular – orthosis). An orthosis can also be things such as back braces, knee braces and hand splints etc. The person who prescribes, fits and manufactures Orthotics is called an Orthotist or Podiatrist

What Do Orthotics Do?

A functional foot orthosis is a means to control and correct abnormal alignment and re-distribute forces of the foot and lower leg. This acts to reduce pain and deformities(e.g. heel spurs), prevent injury and increase foot and leg comfort.

What Footwear Will The Orthotics Fit Into?

We prescribe different types of orthotics which can be made so they fit the majority of your favourite footwear. However, not every pair of shoes is able to fit orthotics or will be suitable for your foot health. Footwear recommendations may be given to assist your feet by our staff. When buying new shoes at Complete Feet, always remember to take your orthotics with you so you can try the shoes on together with the orthotics.

What Types of Orthotics Are Best For Me

There are many different types of Orthotics to choose from. Complete Feet has it’s own in-house laboratory to customise the perfect fitting foot supports for you.

There are 3 main types of Orthotics to choose from:

• Rigid Orthotics- are commonly made with carbon fibre or polypropylene plastic form a cast of the client’s feet. They are less bulky and provide more stability than the semi-rigid type for biomechanical problems. May be more suitable for women’s dress footwear.
• Semi-rigid Orthotics- made from a high density foam, these are a cushioning type of support that allows the foot to move in a more natural way. They are often more suitable for arthritic, diabetic or elderly feet.
• Customised Orthotics- suitable for younger clients who are growing or less serious foot complaints. They are fabricated from a tracing and measurements of the client’s foot and footwear and are available in rigid and semi rigid materials. Simple soft insoles can also be customised for less expense.

How Do I Get Orthotics

The process for obtaining Orthotics is simple 6 step process:

3. A cast can be taken to correct your feet into a ‘normal’ postion from which your Orthotics are made.

7. Your feet are on the way to comfort, cushioning and less pain

Is There Any Maintenance?

Your orthotics require little maintenance from yourself. You will be notified when you are required to return for feet and Orthotics review visitations. If you feel that they need to be cleaned, use only warm water and mild soap. Do air out your orthotics and footwear regularly.

Are There Any Adjustments To Be Made?

You may feel slight discomfort and tightness until your feet become accustomed to your orthotics. If discomfort becomes too great, rest your feet from the orthotics for an hour or so, avoiding impact sports, long runs or walks. Repeat this process until you feel comfortable wearing the orthotics for longer periods. Your Complete Feet practitioner will advise you how often you are to return for changes, adjustments and maintenance.

How Long Will They Last?

There are many factors involved to determine the life of orthotics such as your weight, wearing time and age. Generally, your orthotics should last between 2 to 4 years for semi-rigid and up to 5 years for rigid orthotics. If required, your orthotics may be re-covered once. A complimentary notice will be sent to you to remind you to return for review visits.